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Yoga in The Gardens allows you to experience Brookgreen Gardens in a unique way. Connect your body, mind and spirit in the tranquil setting of beautiful Brookgreen Gardens. This Hatha-based practice is ideal for anyone who enjoys the opportunity to move one's body in an outdoor setting, breathe deeply, and simply feel better than you do today. Move through a series of gentle standing and seated yoga poses and guided breathing techniques to increase flexibility and mobility, decompress and calm the mind.
"Similar to yoga, entering Brookgreen Gardens is a transformative experience. It's a sanctuary that brings peace, joy, and solace to our lives and harkens to the euphoria one feels when they step onto their mat." Maura Utley
Equipment: Please bring a yoga mat, a water bottle and any props (straps and/or blocks) you'd like to use. We recommend bringing a towel and bug spray to make your experience more enjoyable.
