Image
Class Description:
Yoga In The Garden allows you to experience Brookgreen Gardens in a unique way. Connect your body, mind, and spirit in the tranquil setting of beautiful Brookgreen Gardens. This Hatha-based practice is ideal for anyone who enjoys moving one's body in an outdoor setting, breathing deeply, and simply feeling better than you do today. Move through a series of gentle standing and seated yoga poses and guided breathing techniques to increase flexibility and mobility, decompress, and calm the mind.
Open to all levels, no prior yoga experience required
Equipment:
Please bring a yoga mat, a water bottle, and any props (strap and blocks) you'd like to use. We recommend bringing a towel and bug spray to make your experience more enjoyable.
"Similar to yoga, entering Brookgreen Gardens is a transformative experience. It's a sanctuary that brings peace, joy, and solace to our lives and harkens to the euphoria one feels when they step onto their mat." Maura Utley
